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Tag: grain free

Once Upon A Table {Two Calamari Recipes – Papas con Chocos & Habas con Chocos}

I’ve not posted anything since last year November, so first things first: Happy New Year 2016 & Happy Chinese New Year! May it bring us all good health, happiness, and prosperity.

Yesterday the air was crisp, and the sky was so blue it seemed as if someone had taken a brush to paint it just perfectly so. There was not a cloud in sight. And the sunshine was so warm that it encouraged me to take off my jacket and walk about in short sleeves, something that normally at 14C I wouldn’t be doing. As Kiko (our mini schnauzer) and I got closer to the forrest we go through every day, we were greeted by yellow and blue butterflies bouncing around us and a couple of tiny little birds, whose feathers were iridescent in the rays of the sun, and who startled by our steps flew quickly away, chirping. I had the fleeting sensation of being in a Disney fairytale …

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Autumn in Florida {Pumpkin Pottage with Kale, MahiMahi and Bacon}

Florida vs London

The rain was coming down in torrential buckets after the stifling heat of the day, enticing my curiosity to go outside and observe nature in the tropics. In Florida the rain is different to that in London, where moments before I had been transported by the prologue of the book I’ve just started, Capital. Here at this latitude, it is almost always accompanied by a fanfare of thunder and cracking that makes one realise the heavens can be quite ferocious and nature has no friends (as we say in Spain).

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Flourless Chocolate ‘Cloud’ Cake, and Fair Trade Month

Education is the most powerful weapon which you can use to change the world.

~ Nelson Mandela

It’s very hard to “walk in another man’s shoes”, to truly understand what it feels to grow up in poverty, without access to many things people in other countries take for granted, such as having food on the table for every meal, having shoes to wear or having more than one pair, having access to healthcare, modern infrastructure, the opportunity to go to school, the possibility to have real chances to change your life for the better…

I remember growing up in Spain during a time when ETA, the Basque terrorist group, was in its full apogee and bomb scares were happening almost every week at our school. Every time we were told that classes were postponed for later in the day or cancelled, I always felt a pang in my heart and remember thinking that I much preferred to have to go to school every single day of the year than getting time off because of bomb threats. I also remember many kids being ecstatic about not having to go to classes; in fact, some of these kids who are obviously now adults, have admitted to calling in many of the threats that resulted to be fake.

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Ephemeral Time {Calves Liver à la Bordelais + Avocado and Radish Salad}

“This is the first time I’ve known what time it was…” Bree was ignoring both Mrs. Bug’s raptures and the [astrolobe] in her hands. I saw her meet Roger’s eyes, and smile – and after a moment, his own lopsided smile in return. How long had it been for him?

Everyone was squinting up at the setting sun, waving clouds of gnats from their eyes and discussing when they had last known the time. How very odd, I thought, with some amusement. Why this preoccupation with measuring time? And yet, I had it, too.

I laid my hand on [Jamie’s], where it rested on the box [of the astrolobe]. His skin was warm with work and the heat of the day, and he smelt of clean sweat. The hairs on his forearm shone red and gold in the sun, and I understood very well just then, why it is that men measure time. 

They wish to fix a moment, in the vain hope that so doing will keep it from departing.” ~ From The Fiery Cross by Diana Gabaldon

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Sweet Potato Savoury Tart

Sweet potatoes are something I’ve grown to like more since I started with the Paleo lifestyle. I used to equate them with one of my grandmother’s sweet treats. She was a Type II diabetic developing the disease sometime in her late 40s, and attributed acquiring the disease from all the raw honey and sweets she consumed when she lived in Portugal.

She was rail thin, ate like food was going out of style (my father thinks the same of my appetite), and was relatively quite healthy otherwise. She died at the young age of 90. Bless her soul, she was the funniest person I’ve known and had a huge influence on my life… but that’s a story for another day.

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Courgetti {Zucchini Noodles} Without the Need of a Spiraliser

Courgetti! What a cool sounding term. One of those neologisms that simply clicks from the moment one hears it. Paleo (and the culinary world) has a lot of them, since many recipes have been adapted or paleolised (that being a newly invented word in itself).

I first heard the expression coined by my friend Ceri, who is a natural chef and the author of the Natural Kitchen Adventures blog and I just couldn’t get over how easily it rolled off the tongue. Why hadn’t I thought of it? I kept calling them courgette noodles or zucchini spaghetti. How dull and uninventive. Coincidently, Ceri just celebrated her fourth year of blogging by sharing a courgetti recipe!

I’ve been meaning to share this recipe for some time now, but every time I’ve made it I’ve not been able to photograph the dish. My mother requested it often; and I love how easy and simple it is. It can be whipped up in literally less than ten minutes from start to finish. And it always comes out perfect; so it’s a great side dish or something really quick to make in the mornings for breakfast with eggs!

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A Day of Fennel

At the risk of publicly seeming a bit unstable and disorganised, I’ve decided to split the post about my mother in two separate entries. For the inconvenience, I apologise.

I was feeling a heaviness and a certain weight about including recipes with a post about my mom, but this is a food blog and I didn’t want to separate the two, especially since my mother has been my greatest influence in my life and in my cooking.

But she deserves her own space. I struggled with myself about sharing everything I did, yet not writing about her, not sharing with all of you such a huge part of my life, was in many ways not acknowledging her and her life. We are living a fragile time… there are days it’s unfathomable to believe and understand cognitively that she’s gone. And then there are those brief moments when I question myself how could she exist and not be here now.

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A Frog in Boiling Water & Lamb Shanks

2014: My Annus Horribilis

I will never forget this year. From the beginning to the end, there has been little respite from health and personal issues. But all in all, I’m grateful that my mom is still with us, improving, albeit slowly, and things are moving forward (although currently she’s still in hospital and still in ICU once again). I’ve had the opportunity to spend more time with my parents than I have in the last 10 years, for which I’m grateful. Yes, unfortunately it’s been under a very stressful, painful and heartbreaking situation, but still I’m thankful to be able to be by their side and be able to help them every day.

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Cream of Pumpkin Soup aux Herbes de Provence

The butternut squash had been laying on the counter for a couple of weeks and I kept moving it closer to the preparation area near the sink as a reminder to myself to do something with it. I love pumpkin almost anything, but I really wanted to avoid making another soup.

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A Saturday Pork Roast & A Farmer’s Market

I’ve been meaning to visit the Barnes Farmer’s Market since we moved near the area, but as it falls on Saturdays, I always seem to have something else better to do instead, like visiting some part of the UK or exploring London… Today, however, I went for a very refreshing walk with a friend of mine, whom I’ve known since our high school years back in Spain, and we ventured into the village, where we bumped into the farmer’s market. Well, in all honesty, we could’ve missed it had I not turned around to look behind me and see it…oftentimes my curiosity pays off! It’s located across the street from the pond in downtown Barnes.

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Beef & Kale Stew, and I’m Baaaack!

I’ve been somewhat neglecting the blog since before our trip to Spain for the holidays. I’m sorry about that, but sometimes life catches up with us in ways that are unpredictable. And then we have to prioritise. And it’s then that in my case, the blog must be put on the back burner (pun intended) for a while.

Over the holidays, I wrote up a bunch of recipes very excitedly to share with all of you; and I hope I will be able to put those up on the blog soon. I actually did a lot of home cooking with my mother whilst in Sevilla and some of the things we made are very traditional dishes from my childhood, with influences from Spain, of course, and Portugal.

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Paleo Dutch Pannenkoeken

If you have ever tried a Dutch pannenkoek, you know how much fun they are to make and eat. Dutch pancakes are a watered-down version of the American pancake, with both sweet and savoury toppings. The Dutch eat them for lunch and dinner, instead of breakfast.

In fact, my Dutch husband won’t eat a pannenkoek or any pancake before lunchtime…he keeps telling me he’s Dutch, not American, remember? I have to smile of course because he loves sweet pastries after his savoury first meal of the day.. but not the pannenkoek. 😉

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